How to Do a Backhandspring When You're Afraid
During a back handspring, you jump backwards to land on your hands and kick your feet over your head. It's mostly seen... Read More
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Why I'm Getting Weaker Doing Push-Ups
Nothing is more disheartening than pushing yourself in the gym, making consistent progress, meeting your goals and then... Read More
Mother and Daughter Activities for Teens
As your daughter gets into her teen years, you might find a distance growing between you as she becomes more... Read More
Why Pre-Workouts Might Be Risky and What to Try Instead
When you want to get the most out of your workout, you make sure every rep, step and weight really counts. Of course,... Read More
Should You Leave Your Trampoline Up During the Winter?
Backyard trampolines can entertain even the most high-energy children for hours. The fast-paced jumping and acrobatics... Read More
What Does it Mean If a Team Has a Half a Game Lead in Baseball?
Due to a quirk in the way standings are calculated throughout a baseball season, the lead one team has over another is... Read More
What Is Causing My Shirt's Elbows to Tear?
Men's shirts undergo a lot of stress, whether you're a blue-collar worker or white-collar executive. One of the areas... Read More
Facts on Arm Cramps
Arms cramps usually happen suddenly and are very painful. Sometimes the cramp is so intense you can actually see the... Read More
5 Things You Need to Know About Getting Hit with a Baseball
Each year, hospital emergency rooms see more than 95,000 baseball-related injuries. Many consist of minor sprains or... Read More
13 Stability Ball Exercises for a Full-Body Workout
All you need is a stability ball and space to work out. (Image: Travis McCoy/LIVESTRONG.COM) We all live pretty stable... Read More