Just as Serena Williams could no longer achieve epic success, she completed her first Spartan race five months after giving birth to her first child, Alexis Olympia. Goals.
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The 23-time Grand Slam champion and Olympic gold medalist shared photos and videos of the competition on Instagram. The 36-year-old competed with her husband, Alexis O'Hanian, and friends of her dance group Krypton.
& This weekend, she took part in a Spartan game with some of my Krypton teammates and added a title to her post.
P style=" color: c9c8cd; Font series: Song style, no serif; Font size: 14px; Line height: 17px; Margin bottom: 0; Margin top: 8px; Overflow: Hide; Fill: 8px 07px; Text alignment: Center; Text Overflow Out: ellipsis; blank: nowrap; "> a post shar was edited by Serena Williams (@serena williams) at 7:40 a.m. Pacific Standard Time on January 29, 2018 < p > In the video, Williams, 36, can see him jump over the hurdles and cross knee-deep mud. The tennis legend has completed the course with some amazing techniques since her childhood.-The first video is a five-and-a-half-foot jump. Halfway through, I knew I had no chance to stretch my legs, so I thought of the gymnastics lessons I had in my youth. & She writes.
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but it seems that the rings give her a little trouble. & The ring I tried looks great! Ha ha ha. & quot; does it matter, much?
Forget about having just had a baby-it's not easy for the healthiest of us to finish a Spartan race. It requires you to conquer 3 to 26 miles of obstacles, challenge your whole body, climb walls, throw spears, crawl under barbed wire, etc. Earlier this year, Williams disclosed the extreme complications she faced after giving birth to Alexis Olympia, who had suffered from pulmonary embolism or pulmonary thrombosis during her rehabilitation. But that didn't slow her down much: she announced last week that she would return to the tennis court for the Fed Cup from February 10.
At the same time, we will look for more inspiration on instagram!
More information: How important are five celebrity reminders to our fitness partners
do you think? Have you considered participating in the Spartan competition? Do you like to exercise with your friends? Share in the comments section.