If Jay-Z changes his life with therapy you can

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If you haven't heard Jay's 13th studio album, 4:44, you probably don't know the following points: First, the song seems to be a heartfelt apology for his wife Beyonce's past infidelity (which she implied in her incredible 2016 album lemonade").

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span= "article-image inner caption-class">jay-z opens his heart to the treatment of how to change his life. (Picture: Mike Coppola/Getty Images Entertainment/Getty Images)

Second, the album as a whole, best described as a mid-aged black deep reflection therapy process, was put into music. Aquit interviewed the 47-year-old rapper and Tycoon for the latest issue of T magazine.

What a fascinating interview, one of the world's most prolific artists has made public how treatment can make his life better.

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& "I grew up a lot from this experience," Jay said. & But I think the most important thing I get is that everything is interrelated. Every emotion is connected. It comes from somewhere... The strongest thing a man can do is cry. Expose your feelings and become vulnerable to the world. That's the real power. You know, you think you should be a wary person. That's not true. It's false. & In his next intimate conversation with Barquet, Jay-Z continued to talk in one way, revealing how much he had learned from the experience, especially overcoming the toxic defense mechanisms he had learned as he grew up in Brooklyn.

-You must survive. So what happens when you go into survival mode? You shut down all emotions. So even for women, you shut up emotionally so that you can connect with 39; t... And then everything happened: infidelity... The treatment not only helps Jay-Z's marriage, but also his way of dealing with friendship, especially his chaotic relationship with Kanye-West. & "There are some complex problems in our relationship that we have to overcome," he said. & The only way is for us to sit down and have a conversation and say, these things make me uncomfortable. These are all unacceptable to me. That's how I feel. Before the end of the interview, Jay-z returned to his infidelity and admitted that he and Beyonce had fought to save their marriage: & quot; it was uncomfortable. We talked a lot, he said. & You know, most people leave, and the divorce rate is about 50%, because most people can't see themselves. The hardest part is to see the pain you bring to other people's faces and then have to face yourself. Amen!

Hope jay-z&39; Incredible candid interviews will help to continue to eliminate prejudices against men and psychotherapy, and show that there will never be shame in obtaining professional help when needed.

What do you think? Are your friends or family afraid of receiving treatment? Are you surprised that Jay-Z is so open to his own experience? Please let us know in the comments below.

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