Chocolate Could Be Extinct in the Next Few Decades
If you are one of those people who can’t imagine a world without chocolate, you might want to sit down for this because... Read More
Browsing: Food
Kourtney Kardashian Did Keto (Of Kourse She Did)
Even if you aren't a fan of "Keeping Up with the Kardashians," you have probably noticed that Kourtney... Read More
Eat breakfast every day? Here's how it affects your weight
A new study found that people who eat breakfast regularly are less likely to gain weight and belly fat. Avocado toast... Read More
Watch out trans fats: The whole world is waking up to your dangers
The World Health Organization (WHO) has a plan to eliminate artificial trans fats by 2023, and it is calling on... Read More
This Farro Grain Bowl Is a Protein-Packed Lunch You Can Make Ahead
What ancient grain has more protein than quinoa and twice the calcium, plus fiber and vitamins A, B, C and E? Farro, a... Read More
This High-Protein Breakfast Taco Recipe Features Shiitake Bacon
Breakfast simply tastes better when it’s in taco form. These gluten- and dairy-free breakfast tacos are stuffed with... Read More
Whole Milk Vs. Skim: Why Full-Fat Dairy Might Not Be the Enemy
Back in 1985, the United States Department of Agriculture (USDA) first officially recommended Americans opt for skim or... Read More
Kimchi Deviled Eggland’s Best Eggs
Your standard deviled eggs are given some serious edge with cholesterol-fighting black sesame seeds, gut-healthy Greek... Read More
Your Brain on Fats With Dr. Will Cole
Sure, you can use the keto diet as a quick fix to lose weight. Alternatively, you can approach the keto diet from a... Read More
These Carrot Cake Pancakes With Coconut-Cream Cheese Frosting Are the Coziest Breakfast
If you’re a carrot cake fan and a pancake lover, we might have just created your all-time favorite recipe. With warming... Read More