5 Things You Need to Know About Sodium Phosphates
Phosphorus is a natural element that is generally found in combination with other minerals. When the other part is... Read More
Browsing: Food
4 Ways to Cook Vegetables in a Microwave
Microwave cooking translates to easy cooking. You can quickly cook vegetables in a microwave that you would normally... Read More
Eggs or Cereal: Which Is a Better Breakfast for Weight Loss?
According to a 2011 NPD food market research study, 31 million Americans (one in 10) skip breakfast. In the U.S., since... Read More
5 Easy Ways to Cut Down on Sugar
What if you could play a computer game to train your brain to resist sugar cravings? Sounds like the stuff of sci-fi... Read More
The Most Popular Foods on Pinterest in Each U.S. State
Can you guess the most popular category on Pinterest? It’s Food & Drink, duh. Everyone from your grandma to your... Read More
Bob Harper Gets Food Shamed Post-Heart Attack
Bob Harper is recovering from a recent heart attack that could have ended his life. But instead of enjoying a quiet... Read More
Your Sparkling Water Habit Could Cause You to Overeat
If you thought you were winning at life by picking sparkling water over a fizzy soda, new scientific evidence is here... Read More
What Are Kiwi Berries and Why Are They So Adorable?
Move over, pink pineapples! A fantastic new fruit is invading Instagram. It’s tiny, it’s green and it’s a superfood.... Read More
The 4-Week Meal-Prep Challenge
Unless you’re a full-time chef, no one has time to spend all day every day in the kitchen cooking healthy, delicious... Read More
Could You Be Micronutrient Deficient and Not Know It?
Sure, your diet is full of whole-food sources of vitamins and minerals, but your body might not be getting the full... Read More